Many senior citizens suffer from arthritis pain. For some, it’s a mild aching in the joints in the morning. For others, it’s a persistent and potentially debilitating pain that plagues them throughout each day. Unfortunately, there’s no true cure for arthritis, though there are many medications and treatments that can help to diminish the pain and other symptoms associated with arthritis. Could a walk-in bathtub actually help with your arthritis as well? Here’s what you need to know.
Heat Therapy for Improved Circulation
Both heat and cold therapy are widely recognized as ways to find relief from arthritis pain. While most people don’t want to take an ice bath, your walk-in tub does provide an easy way to get daily heat therapy for your stiff and aching joints. Heat helps to open blood vessels in the body to improve blood circulation. It can also reduce any muscle spasms you may be experiencing and allow those muscles to relax. Both of these benefits can contribute to improved movement in your joints as well as reduced pain due to your arthritis.
You can further improve your mobility by performing simple stretches in the water. Doing this on a daily basis is a relaxing, natural way to treat your arthritis pain and joint stiffness. If you typically experience the most pain and stiffness in the morning (as the majority of arthritis sufferers do), start each day with a hot bath, and you’ll be able to go throughout the day with reduced pain and stiffness.
Massage Therapy for Pain Relief
Many walk-in tubs nowadays come with massaging jets built into them, turning them into private hot tubs. The first hot tub was actually created by an Italian inventor named Candido Jacuzzi—yes, that kind of Jacuzzi. He created the hot tub to help his son cope with and treat the daily pain he experienced from his rheumatoid arthritis.
Essentially, hot tubs were made for treating arthritis pain. The massaging jets help with the muscle relaxation and blood circulation described above and can help to reduce inflammation as a whole. If you’re getting a walk-in tub, make sure it has these built-in jets.
Safe and Accessible for Reduce Mobility
Beyond helping to treat your pain and stiffness, a walk-in bathtub also helps to keep you safe when your arthritis impacts your overall mobility. If you wake up with stiff joints that make it difficult to walk, the last thing you want to try to do is climb over a high tub wall. Walk-in tubs have low entry steps and high, accessible seats, making it easy to reap the benefits of a hot bath without endangering yourself due to reduced mobility.
If you suffer from the effects of arthritis, look for the best walk-in tubs to help provide you with a natural way to treat your symptoms on a daily basis. Combined with other treatment methods prescribed by your doctor, a walk-in tub can significantly improve your quality of life while living with arthritis.